ABOUT ME
I'm a therapist and interdisciplinary artist based in Tucson, Arizona, originally from the small coastal town of Valdez, Alaska. Much of my path has involved bridging different ways of knowing—art and science, head and heart, intuition and analysis—in an ongoing search for clarity and meaningful connection.
In my 20s, I earned a BFA in Illustration from PNCA in Portland, Oregon. I poured energy into making and exhibiting large-scale paintings while also curating community shows at a gallery co-op. Like many artists, I supported myself by working in cafes and restaurants. I hold deep fondness and respect for that time—years of working and learning alongside other artists trying to make creative lives work. It taught me that creativity, for me, is fueled by layered forms of connection: to diverse people and perspectives, to my own inner multiplicity, and to the part of me always reaching toward something elusive and undefined.
In my 30s, seeking a new kind of balance that blended creative drive with sustainability, I pursued a master’s degree in counseling. This felt like a natural evolution—bringing together my curiosity about shared human experience and my interest in supporting others through existential grief, transformation, and the process of reclaiming sovereignty.
Credentials + Certifications
Licensed Associate Counselor (LAC) — 2023–Present
Certified SoulCollage® Facilitator — 2024
Shame-Informed Treatment Specialist, Evergreen Certifications — 2024
Certified Behavioral Health Technician (CBHT) — 2020–2022
Education
M.S. in Clinical Mental Health Counseling
Prescott College, 2022
Somatic EmphasisB.F.A. in Illustration
Pacific Northwest College of Art, 2010
Illustration Thesis Gold Award Recipient
Specialties
Life Transitions
Evolving Sense of Self
Self-Trust & Personal Agency
Restoring Creative Vitality
Vocational Clarity & Purpose
Existential Depth Work & Integration
Tailored Support for:
Highly Sensitive People
Artists
Introverts
Intuitives
Grief Support:
Immediate Loss (Acute)
Loss of Meaning (Existential)
Mass Event (Collective)
Loss of Wild Spaces (Ecological)
Layered & Multifaceted Grief (Complex)
Creative Coaching (Non-Clinical)
SoulCollage® Sessions (Non-Clinical)
Approach
Experiential & Expressive Arts
Engaging creativity and embodied exploration as tools for insight, healing, and integration.
Internal Family Systems (Parts Work)
Honoring the inner landscape with curiosity and compassion, creating space for all parts of the self.Existential & Transpersonal Perspectives
Exploring meaning, longing, and the transcendent dimensions of being human.Complex Trauma- & Attachment-Informed Care
Creating relational and somatic safety to support regulation, resilience, and healing.Humanistic & Strengths-Based Values
Affirming authenticity, inner resourcefulness, and the wisdom of each individual.Person-Centered Relationship
Collaborating with openness, respect, and mutual trust as the foundation for transformation.
I especially enjoy working with highly sensitive people, artists, introverts, intuitives, and those who’ve often felt like outsiders. Sessions may include collage, clay, metaphor, or simply staying with what feels emotionally true. Because we live in a culture that favors overthinking, I also incorporate embodiment, grounding tools, and guided visualization.
Crossing the Threshold
If you're open to exploring your depth and letting go of identities that no longer serve you, I offer a steady, contained space to support that release. If you find yourself navigating change that feels too complex, too intense, or too ambiguous to name—you’re not alone. Together, we’ll co-create a form of therapy that meets what’s present, holds what’s heavy, and encourages what's emerging without rushing.
Support for Those in Deep Transition:
Letting go of outdated roles, identities, or narratives
Navigating invisible or hard-to-name changes
Reclaiming your voice after silence or suppression
Building trust in your own timing, truth, and needs
Feeling "in-between" versions of yourself—no longer who you were, not yet who you’re becoming
Processing inner upheaval that others may not see or understand
Making sense of internal shifts without needing to explain or justify
Moving through stuckness, burnout, or numbness with personalized care
Learning to hold intensity without being overwhelmed by it
Cultivating grounded self-leadership in the face of the unknown