ABOUT ME

I'm a therapist and interdisciplinary artist based in Tucson, Arizona, originally from the small coastal town of Valdez, Alaska. Much of my path has involved bridging different ways of knowing—art and science, head and heart, intuition and analysis—in an ongoing search for clarity and meaningful connection.

In my 20s, I earned a BFA in Illustration from PNCA in Portland, Oregon. I poured energy into making and exhibiting large-scale paintings while also curating community shows at a gallery co-op. Like many artists, I supported myself by working in cafes and restaurants. I hold deep fondness and respect for that time—years of working and learning alongside other artists trying to make creative lives work. It taught me that creativity, for me, is fueled by layered forms of connection: to diverse people and perspectives, to my own inner multiplicity, and to the part of me always reaching toward something elusive and undefined.

In my 30s, seeking a new kind of balance that blended creative drive with sustainability, I pursued a master’s degree in counseling. This felt like a natural evolution—bringing together my curiosity about shared human experience and my interest in supporting others through existential grief, transformation, and the process of reclaiming sovereignty.

Credentials + Certifications

  • Licensed Associate Counselor (LAC)2023–Present

  • Certified SoulCollage® Facilitator2024

  • Shame-Informed Treatment Specialist, Evergreen Certifications — 2024

  • Certified Behavioral Health Technician (CBHT)2020–2022

Education

  • M.S. in Clinical Mental Health Counseling
    Prescott College, 2022
    Somatic Emphasis

  • B.F.A. in Illustration
    Pacific Northwest College of Art, 2010
    Illustration Thesis Gold Award Recipient

Specialties

  • Life Transitions

  • Evolving Sense of Self

  • Self-Trust & Personal Agency

  • Restoring Creative Vitality

  • Vocational Clarity & Purpose

  • Existential Depth Work & Integration

  • Tailored Support for:

    • Highly Sensitive People

    • Artists

    • Introverts

    • Intuitives

  • Grief Support:

    • Immediate Loss (Acute)

    • Loss of Meaning (Existential)

    • Mass Event (Collective)

    • Loss of Wild Spaces (Ecological)

    • Layered & Multifaceted Grief (Complex)

  • Creative Coaching (Non-Clinical)

  • SoulCollage® Sessions (Non-Clinical)

Approach

  • Experiential & Expressive Arts
    Engaging creativity and embodied exploration as tools for insight, healing, and integration.

  • Internal Family Systems (Parts Work)
    Honoring the inner landscape with curiosity and compassion, creating space for all parts of the self.

  • Existential & Transpersonal Perspectives
    Exploring meaning, longing, and the transcendent dimensions of being human.

  • Complex Trauma- & Attachment-Informed Care
    Creating relational and somatic safety to support regulation, resilience, and healing.

  • Humanistic & Strengths-Based Values
    Affirming authenticity, inner resourcefulness, and the wisdom of each individual.

  • Person-Centered Relationship
    Collaborating with openness, respect, and mutual trust as the foundation for transformation.

I especially enjoy working with highly sensitive people, artists, introverts, intuitives, and those who’ve often felt like outsiders. Sessions may include collage, clay, metaphor, or simply staying with what feels emotionally true. Because we live in a culture that favors overthinking, I also incorporate embodiment, grounding tools, and guided visualization.

Crossing the Threshold

If you're open to exploring your depth and letting go of identities that no longer serve you, I offer a steady, contained space to support that release. If you find yourself navigating change that feels too complex, too intense, or too ambiguous to name—you’re not alone. Together, we’ll co-create a form of therapy that meets what’s present, holds what’s heavy, and encourages what's emerging without rushing.

Support for Those in Deep Transition:

  • Letting go of outdated roles, identities, or narratives

  • Navigating invisible or hard-to-name changes

  • Reclaiming your voice after silence or suppression

  • Building trust in your own timing, truth, and needs

  • Feeling "in-between" versions of yourself—no longer who you were, not yet who you’re becoming

  • Processing inner upheaval that others may not see or understand

  • Making sense of internal shifts without needing to explain or justify

  • Moving through stuckness, burnout, or numbness with personalized care

  • Learning to hold intensity without being overwhelmed by it

  • Cultivating grounded self-leadership in the face of the unknown