About Me

My work as a therapist is deeply informed by my beginnings as a fine artist. In my twenties, I earned a BFA in Illustration from PNCA in Portland, Oregon. During that time, I poured energy into creating and exhibiting large scale, emotionally charged paintings while also curating community exhibitions at a gallery co-op. Like many artists, I supported myself by working in cafes, bars, and restaurants, where I found myself surrounded by an eclectic mix of people.

I hold a deep fondness and respect for the years I spent working and learning alongside other artists trying to make creative lives possible. It taught me that art, for me, is fueled by layered forms of connection: to diverse people and perspectives, to my own inner multiplicity, and to the restless parts of myself always reaching toward something elusive and undefined.

In my thirties, I became more focused on shaping a sustainable career that felt cohesive and values-aligned. I wanted something that allowed me to hone and integrate my natural strengths rather than feel scattered and depleted. I also wanted to ease the pressure on my creative work to support me financially, while still doing something I could feel excited about.

Pursuing a master’s degree in counseling felt like a natural next step. It gave me a way to bring together my passion for the creative process with my desire to support others as they find their way back to themselves after circumstances pushed them into fragmentation and disconnection.

I especially enjoy working with highly sensitive people, artists, introverts, intuitives, and those with a bit of a rebellious streak, people who have often felt like outsiders in one way or another. I value the many forms intelligence can take and appreciate the insight and perspective that diverse minds bring to the collective.

Credentials + Certifications

  • Licensed Associate Counselor 2023–Present

  • Certified SoulCollage® Facilitator2024

  • Shame-Informed Treatment Specialist, Evergreen Certifications — 2024

  • Certified Behavioral Health Technician (CBHT)2020–2022

Education

  • M.S. in Clinical Mental Health Counseling
    Prescott College, 2022
    Somatic Emphasis

  • B.F.A. in Illustration
    Pacific Northwest College of Art, 2010
    Illustration Thesis Gold Award Recipient

Specialties

  • Life Transitions

  • Evolving Sense of Self

  • Restoring Creative Vitality

  • Vocational Clarity & Purpose

  • Existential Depth Work & Integration

  • Affirming Support For:

    • Highly Sensitive People

    • Artists

    • Introverts

    • Intuitives

  • Grief Support:

    • Immediate Loss (Acute)

    • Loss of Meaning (Existential)

    • Mass Event (Collective)

    • Loss of Wild Spaces (Ecological)

    • Layered & Multifaceted Grief (Complex)

  • Creative Coaching (Non-Clinical)

  • SoulCollage® Sessions (Non-Clinical)

Over time, I have become less focused on the product of making art and more drawn to what the process itself reveals: tender, raw moments of connection where vulnerability, acts of courage, and shared humanity come through.

Approach

  • Experiential & Expressive Arts
    Engaging creativity and embodied exploration as tools for insight, healing, and integration.

  • Internal Family Systems (Parts Work)
    Honoring the inner landscape with curiosity and compassion, creating space for all parts of the self.

  • Existential & Transpersonal Perspectives
    Exploring meaning, longing, and the transcendent dimensions of being human.

  • Complex Trauma- & Attachment-Informed Care
    Creating relational and somatic safety to support nervous system regulation and connection.

  • Humanistic & Strengths-Based Values
    Affirming authenticity, inner resourcefulness, and the wisdom of each individual.

  • Person-Centered Relationship
    Collaborating with openness, respect, and mutual trust as the foundation for transformation.

My approach to therapy is warm, collaborative, and oriented toward depth. I draw from trauma and attachment theory, somatic and relational practices, Internal Family Systems, and my background in expressive arts. I am also informed by Jungian and mythopoetic perspectives. My practice is queer affirming, non-pathologizing, and rooted in a belief in collective liberation.

Depending on what feels supportive, sessions might include working with collage, clay, metaphor, or symbolic exploration, or simply staying present with the emotional truth of the moment. Recognizing that we continue to live in a culture that often reveres overanalysis, overfunctioning, and disconnection from the emotional body, I incorporate embodiment practices and grounding tools when helpful.

The processes of making art and providing therapy feel deeply connected to me. Both are practices of listening, reflecting, and being in relationship with what is complex and alive.

Aside from my work as a therapist, I am reconnecting with my own creative practice after nearly seven years focused on graduate school, clinical training and supervision, and continuing education as I’ve worked towards licensure.

I continue to work in watercolor and mixed media, exploring themes like liminality, intimacy, longing, freedom, love, and the unseen forces that shape experience.